Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Improving your working memory can profoundly impact your daily life, from improving your learning capabilities to boosting your productivity at work. Using mnemonics is a powerful strategy to improve ...

You don't have to be a trivia buff to be great at remembering things. Monica Thieu, a four-time Jeopardy! contestant and winner of the game's 2012 college ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...

Anyone can have a memory lapse. When I polled a group of friends to find out their favorite memory tips and tricks, the most common response was, “Sorry, I don’t ...

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...