A strict new food traceability rule is set to become official on Nov. 7, according to the Food and Drug Administration. This summary from SIMBA from Dynamic Systems might help. To make these foods ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Chances are you’ve seen the hashtag everywhere: #Whole30. But what exactly is ...

What if ditching a food group or two could help you regain your energy and focus, and maybe shave off those last few stubborn pounds? That’s the premise of Whole30, a 30-day program created in 2009 by ...

Healthy weight loss comes with its own checklist. Dr. Michael Greger, a physician who specializes in clinical nutrition, calls it his Daily Dozen — a summary of all the “healthiest of healthy foods” ...

Are you ready for the worst? With natural disasters, civil unrest, pandemics, and more looming on the horizon, it's important to consider how you'd prepare in case of an emergency. Everyone should ...

Bringing a showstopping pie to Thanksgiving, like Emporium Pies' bourbon-pecan pie, should be on your to-do list. Sarah Hoffman / Staff Photographer Summer may bring unmatched produce and the endless ...

Stay safe with some simple tips when you have a food allergy. Keep this checklist handy as a reminder: 1. Be ready for emergencies. Always carry antihistamines with you, and two epinephrine shots ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...