Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Memory can feel unpredictable — crisp and clear one day, blurry the next. Yet with the right habits, it can be trained into something remarkably steady and sharp. Here’s a list of focused memory ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Improving your working memory can profoundly impact your daily life, from improving your learning capabilities to boosting your productivity at work. Using mnemonics is a powerful strategy to improve ...

Blood pressure medications have long been prescribed primarily for cardiovascular health, but emerging evidence suggests certain classes of these drugs may offer remarkable cognitive benefits for ...

In a groundbreaking 12-week trial, researchers discovered that a daily dose of fermented soy could sharpen memory in older adults, especially women over 70, hinting at a simple, diet-based way to ...

Depression and loneliness predicted memory decline over time in older adults, while memory decline worsened mood symptoms, according to a new study that highlighted a bidirectional link among these ...