Improving Your Running Form: Essential Tips for Beginners
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Improving Your Running Form: Essential Tips for Beginners
Master your running form with key tips! Learn how to maintain the right posture and lift your legs effectively while running. #running #runnermalaysia #runningcommunity Zoey(@zoeykhirun). Chichiquetere - HCTM. Running form quick check. Don’t Lean too far forward. This will cause legs flipping too far back like doing moon walking 😆😆 Do ...
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